How can I stop overthinking and take action more quickly?

What is the use of thinking?

Decide.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What is the reasoning behind conspiracy theorists claiming that there were multiple shooters involved in the JFK assassination?

The purpose of thinking is-

What's the purpose?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Should Pete Rose's record as the all-time hits leader be recognized and celebrated?

Learn for the future.

Read patiently to clear your mind of baseless overthinking.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What role did China play in the signing of the "Beijing Declaration" between Fatah and Hamas? What other information is worth noting for talks among Palestinian factions in Beijing?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Relive relevant moments.

Focus on solving and moving to the next problem.

What are some reasons for the widespread dislike of President Trump? In your opinion, has he been a good or bad president?

‘No, that's stupid, what's relevant, what best can be done?’

it's like scratching a painful wound and then regretting it later.

‘It's not a life or death threat, it's over, it's small.’

Do you as a gay male enjoy the feeling of getting a penis in your anus?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

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Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Wake yourself up.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

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To find a solution, an active solution.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Let's discuss an example.

Why is the band Nickelback unliked so much?

‘C'mon, get going, nothing happened.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Always realise the purpose of thinking and don't deviate from it.

Why do White people love dogs more than humans?

Can you roll your eyes to your foolish thoughts?

What's the purpose of the sun?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Jenny from Perth writes – my partner is the life of the party, women and men adore him. But at home, he gets angry at us for the silliest reasons and never nice words me or our kids, always putting us down. Should I stay or leave him?

The moment you deviate. Correct it.

Protect us.

‘What am I doing?’

What will the legacy of Jimmy Carter be in light of his death today at 100?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Anubhav Jain

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

What do you think of Hegseth calling The Atlantic journalist Jeffrey Goldberg, "a deceitful and highly discredited so-called journalist who has made a profession of peddling hoaxes” after team Trump texted him their top-secret war plans on Yemen?

Always wake up in the moment of overthinking and shouting stop in your mind.

Remind us of essons and learnings to deal with life.